Fitness Meets Fun with EverSwim Aqua Aerobics
Aqua Aerobics is an excellent way to stay active while minimising stress on your body. It's ideal for rehabilitation from an injury, as well as for building strength and maintaining fitness.
Aqua Aerobics offers many benefits, some of which are unique to it and won’t be found in land-based activities.
AGES
No age limit
WHEN
Once a week at 6:15pm on a Thursday
DURATION
Each class is 30 minutes long.
WHAT TO BRING
All equipment is supplied.